The Emotional Eating Joys of Report Card Writing! Oh, and Cold Showers!

Hi Everyone! Much like many of you, I am in the midst of report card writing! It takes me back to the stress of exams during university when it felt like there was never enough time and that the end is near! They are due this week, so go figure! Who else is easily distracted? Well I have two boys, aged 2 and 5, turning 3 and 6 next month. My distractions are multi faceted! The keto exercises have been going great, but the nutrition, not so much!

I am excited about one awesome thing I started, going into day three of them today. The cold shower challenge has been all over the internet. My husband has always wondered what my obsession with hot showers was, and for me it was the warmth and comfort lol. I could easily spend forever in a warm tub! However, I embraced the cold shower challenge thanks to one of my awesome nephews, thanks Simran! <3 The first day was a bit like what the heck am I thinking! I started by sitting in the tub immersed gently on the legs, parts of them, lol, and ended up gradually immersing parts of my body. How the heck was I going to sustain it I thought! Then came day two...I tried to stand in the shower. For those of you who have done them, do you find that the legs seem to handle it better than the rest of your body? I have definitely noticed! Then today, I felt like I was getting better! Slowly, but surely. I can see myself getting used to this, and possibly saving on my water bill :) Have a great day, and good luck to all of us writing report cards this week!

If you like my resources and would like to say thank you. Take care of yourselves, mental health matters! You matter, and always use your voice to speak up against injustices!