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Mental Health Resilience

Updated: May 17, 2021

Hi everyone! I hope you are well, sharing a resource on mental health and resilience. We are all absolutely resilient! I want to share that I have a background working in mental health and addictions and this is my absolute passion! Sharing this lesson on resilience for this month and all others! Enjoy! Thanks.


Hi everyone! This is an incredibly important topic for me as I have my own mental health. I have shared in the blog that I have been diagnosed as having Adjustment Disorder. I think it is so important that we honour and support one another in our mental health journeys! I used to actually work in mental health and addictions before starting in education! Therefore, this is even more important to me, and a part of why I am such a big advocate overall and cannot stress enough why we need to use our voices to help move forward!


During Bell Let's Talk Day, I created resources for K and Primary as well as J/I see below:


Mental Health k/Primary resources:


https://www.ketopreet.com/post/bell-let-s-talk-day-thursday-january-28th-2021-for-k-to-primary


Mental Health J/I resources:


https://www.ketopreet.com/post/bell-let-s-talk-day-thursday-january-28th-2021-older-students-j-i-asynchronous-included


If you like my resources and would like to say thank you. Take care of yourselves, mental health matters! You matter, and always use your voice to speak up against injustices!

https://www.buymeacoffee.com/gurpreetrai



Google Doc link for a copy you can edit as per your students and their needs (edit, but credit, do not duplicate to sell)

https://docs.google.com/presentation/d/1bWr_-onw17jCZuEtnxoMmX0unJmnUoQzNy4qyRw75bk/copy

Share of Mental Health Resilience
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