It's in your eyes!

Not a great day for the #ketopreet, but #carbpreet is definitely winning! All jokes aside, the funny thing about #Punjabi names is that many have common endings such as preet, inder or deep! All cultural lessons aside, I noticed that aside from the obvious of feeling more energetic when feeling well, the skin speaks volumes. Another thing that I have personally noticed as well is under my eyes. I suppose it goes hand in hand, but my goodness, the eye area is not looking as refreshed as it is when I have been doing well with #keto. How does your wellness show? Would love to hear! Thanks.

If you like my resources and would like to say thank you. Take care of yourselves, mental health matters! You matter, and always use your voice to speak up against injustices!