Grief during the holidays... #byebye #songsthatmakeyoumisslovedones #rip #missyousister

Grief is an interesting thing, you're sitting there typing away and smiling at all that you have achieved, and it can be the smallest little thing! I lost my sister in 2008 and my goodness, I miss her daily!!!!!! I was just listening to an R&B playlist and #mariahcarey #byebye #song #music #emotions #feelings #memories and all the feelings that are near and dear about how you feel creep up. Literally sitting here, reminiscing. How do you handle your loss? Who do you miss this holiday season? Miss you #rasphalsandhar. She is in the middle. :( #missingyou #grief #elizabethkublerross #greif Normally my go to song that gets to the core of my heart is #puffdaddy #missingyou #neverthesame

Who do you think of during the holidays that is no longer here to celebrate? How do you honour this person?

As sad as it is to reflect, I am reminded of my incredible blessing, her beautiful blessing, my son! The funny thing about life and circles that connect us! My son's kindergarten teacher was also my cherished nephew's teacher. That would have been something my sister and I would have spoken about and laughed at :) <3 Miss you!

If you like my resources and would like to say thank you. Take care of yourselves, mental health matters! You matter, and always use your voice to speak up against injustices!