#mentalhealth

Mental Health Awareness: 365 All Year Long! #Mentalhealthmatters #youmatter #youareenough

Hello everyone! I am sharing two lessons that I created last year for a day that a large corporation pushes to support #mentalhealth! ...

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100 Days of Online School, Mental Health and Celebration Focus!

Many of us are focusing on the number 100, because if we are being honest, we are educators and that is just who we are! Let's slow down...

Bell Let's Talk Day! Mental Health Awareness Needs To Be More Than Surface & More Than Talk FOLX!

I have been very open about my #mentalhealth, now more than before, because of social pressures to keep it quiet and #getoverit in the...

I Can and Will Read!

Hi everyone, in the spirit of sharing free resources, worked quite a bit on this one as well, but we all do on all of our lessons, but...

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Down 5 Pounds!

Hello everyone, it has been quite a week! Thanks so much to everyone for their amazing level of support! I am so proud of the fact that...

I did it! Welcome to my site that I have hesitated about starting for a variety of reasons :)

I am incredibly excited to share my thoughts with you regularly. At the best point in my keto journey I got down to 149! This was a...

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